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Just Stop Being So Stressed! Sep 22, 2022

By: Karyssa Shaw

I am a Big Ole Stress Ball!

Everyone is stressed. Some people are stressed all the time, others only occasionally. But everyone has gone through the overwhelming feelings of stress at some point in their life.

Stress is one of those things where you almost get more...

Mental health is health. Glasses for your brain.

Mental Health IS Health Feb 11, 2022

By: Karyssa Shaw

Glasses for your brain.

I’ve talked about this on our “In The Rack” Podcast but thought making it into a blog post would be a quick and easy way to help people understand that mental health is health. Your mental health should be just as important as your...

I am a Big Ole Stress Ball!

Glasses for your brain.

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