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In The RACK Podcast

In The RACK Podcast

Hosted by: ProForm Physical Therapy

When you are in the RACK with us we will provide you with the practical framework for breaking PRs in all facets of health & wellness. Remember…If you train inside the RACK, you have to think outside the RACK!

All Episodes

Episodes

Ep. 70 : Raising The Bar with Nick Lambe

In The RACK Podcast...Powered by ProForm Physical Therapy In this episode, Chad, Nick, and Hayden welcome Nick Lambe to In The RACK. We’ve been eager to have Nick on the podcast, and the timing finally worked out...
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Ep. 69 : Challenge Yourself By Doing Hard Things

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this episode of In The RACK Podcast, Chad, Nick, and Hayden dive into the benefits of pushing your limits and taking on tough challenges. At ProForm PT,...
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Ep. 68 : The Language of Breath with Jesse Coomer

In The RACK Podcast...Powered by ProForm Physical Therapy. In this Episode Chad and Nick meet up In The "Virtual" RACK with Motivate Movement studio owner, Meghan Kinsey and with Robin Marino. We take this time to...
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Ep.67 : IG Iive Q&A

  In The RACK Podcast...Powered by ProForm Physical Therapy.   We pulled an audible In The RACK today!! Instead of a workshop that we had planned, we decided to do an IG Live Q&A with Chad, Nick and Hayden. Prior...
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Ep. 66 : Become The CEO of Your Body & Life with Karen Fernandez

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick meet up In The RACK with local health coach, Karen Fernandez. Karen is a health coach that owns Root Cause Wellness and...
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Ep. 65 : Changing The View of Chiropractic with Dr. Riley Fake

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick meet up In The RACK with local chiropractor, Dr. Riley Fake. Dr. Fake works at a facility known as In8 Wellness Center in...
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Ep. 64 : Your Choice Your Fitness With Derek Morgan

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick along with Karyssa meet up with Derek Morgan. Derek is the general manager of the gym behind our facility called Choice...
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Ep. 63 : Fly Like An Eagle With Kathleen Beede, DPT, CSOMT

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick meet up with another local physical therapist by the name of Kathleen Beede. Kathleen owns Eagle Physical Therapy Holistic...
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Ep. 62 : Working On That Brad Bod with Brad Plunkett

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick meet up with a local trainer and friend that we both have known over the last 3-4 years. Brad owns Brad Bod Fitness and is an...
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Ep. 61 : Getting Functional In 2024

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode of In The RACK Podcast we have the ProFam talking about the what BIG things we have planned for the new year. Of all of the things that we...
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Ep 60 : Investing In Yourself with Owen Johnston, DPT & Chris Stepien, DC

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode of In The RACK Podcast Chad is in sunny Costa Mesa, CA at the Bedros Keuilian Live Event where he met up with physical therapist Owen...
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Ep 59: Breathwork and Cold Exposure with Survivors Season 44 Danny Massa & Frannie Marin

In The RACK Podcast...Powered by ProForm Physical Therapy.   This podcast episode is a special one and followed our most recent breathwork and cold exposure workshop that we had at our facility ProForm Physical...
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