Physical Therapy in Salisbury, MA for Active Adults, Runners & Athletes

At ProForm Physical Therapy, we provide one-on-one physical therapy in Salisbury, MA designed to help active adults, runners, and athletes recover from injuries and return to the activities they love.

Located in Salisbury, Massachusetts, our clinic serves patients throughout Newburyport, Amesbury, Seabrook, and the North Shore who want a more personalized and performance-based approach to physical therapy.

Unlike traditional clinics where patients may rotate between providers, every visit at ProForm Physical Therapy is one-on-one with a Doctor of Physical Therapy, ensuring your treatment plan is tailored specifically to your goals.

Our approach focuses on identifying the root cause of pain, restoring proper movement, and building the strength and resilience needed to stay pain-free long-term.

Why Choose ProForm Physical Therapy in Salisbury, MA

Patients choose ProForm Physical Therapy because we combine rehabilitation and performance training into a single comprehensive approach.

Our clinic provides:

One-on-one physical therapy sessions
Performance-based rehabilitation
Running injury rehabilitation
Strength training for injury prevention
Advanced manual therapy techniques
Customized recovery plans

Our goal is not just to help you feel better temporarily. It’s to help you move better, train harder, and stay pain-free long term.

Graston Technique

Referred to as an Instrument Assisted Soft Tissue Mobilization (IASTM), Graston Technique is another tool that we use to help resolve pain and tightness within the body.

Dry Needling

Trigger point dry needling involves the insertion of a tiny, monofilament needle into a muscle(s) at a particular point.

The goal of dry needling is to achieve a local twitch response (LTR) which can “reset” the muscle fibers causing the release of tension and pain.

Dry Needling at ProForm Physical Therapy

Cupping Therapy

Cupping therapy is an alternative therapeutic method that may be used to help reduce pain and inflammation.

This technique has been known to improve blood circulation, thus accelerating the healing process and reducing pain as well as muscle soreness.

Cupping Therapy at ProForm Physical Therapy

Body Tempering

Body Tempering is a form of Instrument Assisted Soft Tissue Mobilization (IASTM) with the use of steel cylinders of varying weights.

We use body tempering to improve mobility by increasing blood flow, reducing soft tissue restrictions, relieving myofascial trigger points, and create adaptations to load tolerance.

Body Tempering at ProForm Physical Therapy

Blood Flow Restriction Training

Blood Flow Restricted (BFR) is the brief and intermittent occlusion of venous (veins) blood flow using a tourniquet while exercising.

Using this technique you can exercise with significantly lighter weight while still creating a hypertrophy (growth) and strength response.

ProForm Physical Therapy is certified in Blood Flow Restriction (BFR) Training from the Owens Recovery Science program. We use the gold standard for BFR, the Delphi Personal Tourniquet System.

Blood flow restriction training at ProForm Physical Therapy

Kinesio Taping

Kinesio Taping has been shown to reduce pain, improve fluid mechanics within the tissues, improve posture and muscle function, speed recovery and improve sports performance.

At Proform PT we tape for the movement and not the muscles themselves.

Kinesio Taping at ProForm Physical Therapy

Conditions We Treat

Our physical therapists treat a wide range of orthopedic and sports-related injuries, including:

Shoulder pain
Back pain
Knee pain
Hip pain
Running injuries
Achilles tendon injuries
Plantar fasciitis
Sports injuries
Muscle strains and overuse injuries

Whether you’re recovering from an injury or looking to prevent one, our team helps you build strength, mobility, and long-term durability.

Physical Therapy for Active Adults

Many of our patients are active adults who want to stay strong and healthy as they age.

You don’t need to be a competitive athlete to benefit from physical therapy. We frequently work with individuals who:

Strength train regularly
Run or participate in endurance sports
Play golf or recreational sports
Want to maintain an active lifestyle without chronic pain

Our performance-based model bridges the gap between rehabilitation and training so you can continue doing the things you enjoy.

Running Injury Rehabilitation

ProForm Physical Therapy is known locally for helping runners recover from injuries and improve performance.

Our running specialists help treat common running injuries such as:

Shin splints
Achilles tendinitis
Plantar fasciitis
Runner’s knee
IT band syndrome

We also help runners improve running mechanics, strength, and training strategies to prevent injuries from returning.

Our 3-Step Recovery Process

Step 1 : Book Your Evaluation

Schedule an appointment with our team to discuss your injury, goals, and training history.

Step 2 : Identify the Root Cause

During your evaluation we assess movement patterns, strength, mobility, and biomechanics to determine the true cause of your pain.

Step 3 : Build Strength & Stay Pain-Free

We develop a customized treatment plan that helps you recover while building resilience so the injury doesn’t return.

Your goal becomes our goal.

Physical Therapy Near Newburyport & Amesbury

Our clinic is conveniently located in Salisbury, MA and serves patients from:

Salisbury
Newburyport
Amesbury
Seabrook NH
Newbury
The North Shore of Massachusetts

If you’re searching for physical therapy near Newburyport or Amesbury, our clinic provides a performance-based approach designed for active individuals.

Schedule Physical Therapy in Salisbury, MA

If you’re dealing with pain, recovering from injury, or want to improve performance, our team at ProForm Physical Therapy is here to help.

📍 ProForm Physical Therapy

175 Elm Street Unit C

Salisbury, MA

Call 978-255-4238 or request an appointment online today.

Schedule Your Appointment Today