Sports Recovery
Therapy
Training hard is only part of the equation. Recovery is where your body adapts, rebuilds, and gets stronger. Without proper recovery, fatigue accumulates, injuries become more likely, and performance declines.
Our recovery services combine cutting-edge technology with evidence-based sports medicine strategies to accelerate healing, improve circulation, and optimize performance.
What We Offer
Recovery Services
We Offer
Whether you are a runner, weightlifter, CrossFit athlete, golfer, or weekend warrior, our recovery treatments help keep your body moving at its best.
Dynamic Compression Therapy
Dynamic compression therapy (Normatec Recovery) helps improve circulation and reduce muscle soreness by rhythmically inflating and deflating compression sleeves around the legs or arms.
Benefits include:
This treatment is commonly used by endurance athletes, runners, and individuals recovering from intense training sessions.
PEMF Therapy
Pulsed Electromagnetic Field Therapy
PEMF therapy uses low-frequency electromagnetic waves to stimulate cellular activity and support tissue healing.
Benefits include:
PEMF is commonly used by athletes recovering from overuse injuries or heavy training loads.
Infrared Sauna Recovery Therapy
Infrared therapy promotes deep tissue heating to increase blood flow and relax tight muscles.
Benefits include:
This therapy is ideal after strength training sessions, endurance events, or high-intensity workouts.
Hypervolt Percussion Therapy
Percussion therapy delivers rapid pulses into the muscle to increase blood flow, reduce muscle stiffness, and prepare the body for movement. It's commonly used for pre-workout activation and post-training recovery.
Benefits include:
Hypervolt therapy is frequently used with runners, strength athletes, and active adults as part of our sports recovery services.
Blood Flow Restriction Training (BFR)
Blood Flow Restriction (BFR) Training is used to help patients build strength and maintain muscle during rehabilitation.
Our clinicians are certified through Owens Recovery Science, utilizing the Delphi Personal Tourniquet Systemβthe gold standard for safe BFR training.
BFR uses a specialized cuff to partially restrict blood flow during low-load exercise, allowing for strength gains with lighter weights and minimal joint stress.
Benefits include:
BFR is commonly used for ACL rehab, knee injuries, and post-surgical recovery.
Who Can Benefit from
Sports Recovery Therapy?
Our sports recovery services in Salisbury, MA are ideal for a wide range of athletes and active individuals. Recovery treatments can be used after workouts, competitions, or during rehabilitation to help your body adapt to training and stay injury-resistant.
Why Athletes Choose
ProForm Physical Therapy
ProForm Physical Therapy is a performance-focused physical therapy clinic serving Salisbury, Newburyport, Amesbury, and the North Shore. Our team understands that athletes don't just want to feel better⦠they want to perform better.
Got Questions?
