Call (978) 255-4238
  Running PT · Salisbury & North Shore MA

Stop Running
Through
The Pain.  

We help runners on the North Shore recover from injury, fix what's actually causing the problem, and get back to training without being told to just "rest and ice it."

Book My Evaluation Call (978) 255-4238
SHIN SPLINTS✦ PLANTAR FASCIITIS✦ RUNNER'S KNEE✦ IT BAND PAIN✦ ACHILLES TENDONITIS✦ HIP PAIN✦ CALF STRAINS✦ STRESS FRACTURES✦ SHIN SPLINTS✦ PLANTAR FASCIITIS✦ RUNNER'S KNEE✦ IT BAND PAIN✦ ACHILLES TENDONITIS✦ HIP PAIN✦ CALF STRAINS✦ STRESS FRACTURES✦
Sound Familiar?

You're A Runner.
Not A Patient.

Most runners go to a PT clinic and get told to stop running, do generic exercises, and come back in six weeks. That's not how we work.

01

"Just rest for 2 weeks"

You've trained for months. Being told to stop cold isn't an answer; it's a delay. We keep you moving while you heal.

02

The injury keeps coming back

Pain fades, you run again, it returns. That cycle means the root cause was never addressed, and we specialize in finding it.

03

Generic PT with no running focus

Clamshells and a resistance band aren't a running rehab plan. You need a PT who understands biomechanics, gait, and training loads.

✔
Our Promise To Every Runner
We will never just tell you to stop running. Our goal is to identify what's wrong, build a plan that keeps you active, and get you back to your goals stronger than before.
Let's Talk →

We Treat

Common Running
Injuries

If your pain is keeping you off the road or trail, we've seen it, and more importantly, we know how to fix it for good.

 
Shin Splints
 
Plantar Fasciitis
 
Achilles Tendonitis
 
IT Band Syndrome
 
Runner's Knee
 
Calf Strains
 
Stress Fractures
 
Hip Pain While Running
 
Hamstring Pain
 
Foot & Ankle Pain

Get Relief From Your Running Injury →

Who We Help
✔
5K, 10K, half & full marathon runners
✔
Trail runners & ultra athletes
✔
Runners returning from injury
✔
New runners building a base safely
✔
Runners with recurring calf, hip, or knee pain
✔
Athletes improving pace, form & efficiency
1-on-1
Every session with your Physical Therapist.
Video
Gait analysis as clinically appropriate

Why Runners Choose Us

Not All Physical Therapy
Is the Same

Here's what makes us different from the clinic that gives everyone the same generic exercise printout.

We're Runners Too

Our therapists are runners. We've trained for marathons, dealt with our own injuries, and understand the mental toll of being sidelined. We speak your language.

Video Gait Analysis

We film you running in slow motion from multiple angles. You'll see exactly what's happening with your form and understand the connection to your pain.

Hands On Every Visit

You won't be left alone with a band and a printout. Every session includes hands-on manual therapy to break up tissue restrictions and restore normal movement.

Progressive Return to Run

We build a structured plan to safely ramp up your mileage. No guessing, no "just see how it feels." You'll know exactly what to do between sessions.

Full 60 Minute Sessions

No double booking. No rushed 20 minute slots. You get a full hour of one-on-one attention from a running specialist every single visit.

Performance Based

We don't stop when the pain is gone. We keep going until you're stronger, more efficient, and hitting PRs. Our goal is your next personal best.

The ProForm Method

How We Get Runners
Back On The Road

A complete, performance-based system, not a generic PT protocol.

Video Gait Analysis

We film your run and break down stride mechanics, cadence, foot strike, and overall form using advanced movement analysis technology. You see exactly where inefficiencies exist and why injuries occur.

Stride Analysis Cadence Review Foot Strike

Strength Training for Runners

Runner-specific strength work that builds hip stability, core control, and fatigue resistance so you hold form late in the race when it matters most. We integrate this directly into your training load.

Hip & Glute Core Stability Force Production

Injury Prevention

Most running injuries are preventable. We identify movement limitations and training errors before they become setbacks, and provide guidance on load management, footwear, and progressive training build-up.

Load Management Footwear Guidance Training Progression

Run Coaching & Programming

After your assessment, you receive a personalized training program through our mobile app including running workouts, strength training, and mobility routines designed to get you to your goal race or pace safely.

Custom Plan Mobile App Race Prep
 
Clan Community
Signature Service

Running Gait
Analysis

Your foot hits the ground thousands of times per run. Even a small biomechanical flaw compounds into injury over miles. Our video gait analysis finds exactly where your form breaks down and builds a targeted plan to fix it.

✔
Comprehensive mobility, flexibility & strength screening
✔
Video-based analysis of stride, cadence & foot strike
✔
Targeted corrections & mobility strategies to reduce injury risk
✔
Optimize stride for efficiency & performance gains
Book Gait Analysis →

Patient Reviews

Real Results From
Real Patients

Ready To Run
Pain-Free Again?

Tell us what's going on. We'll reach out as soon as possible to get you scheduled.

Call Us Directly
(978) 255-4238
or fill out the form

Book Your Evaluation Today

 

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