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Vaginal Flatulence - Queefing -The “Female Fart” Oct 15, 2021

By: Katie Burnham, DPT

What is it really?  When is it more likely to happen?  Can you control it?

Vaginal flatulence is a term for excess air passing through the vagina.  It can make a noise when we least expect it and be the source of embarrassment for some, depending on the...

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The Link Between Running Pain and Your Pelvic Floor Sep 10, 2021

By: Katie Burnham, DPT

“So you say my foot pain and bladder leakage is related?”

 So you like to run, either for sport or recreation?  You hit the pavement a couple times a week and maybe you notice some aches and pains in your knee, hip or even the ankle.  Thinking of...

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Drink…Lift…Pee Jul 16, 2021

By: Katie Burnham, DPT

Don’t Let Urinary Incontinence (UI) Stop You From Your Fitness

 Let’s talk about a topic that doesn’t get spoken about on the regular…exercise and “accidents”.  I’m not referring to an injury sustained during...

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