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The Science Behind The Belt Mar 26, 2021

By: Chad Burnham, DPT, FAFS, CSCS

 Belts Do Not Weaken Your Core…Lack Of Training Does!

There are many reasons that someone might wear a weightlifting belt. We mainly see weightlifting belts being used on bodybuilders, powerlifters and high-level athletes. I am sure that as you are...

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