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The Modern Mismatch Jun 17, 2022

By: Nick Sienkiewicz, DPT, CSCS

A Footwear Mismatch

If you have ever been to ProForm, you know we have a foot fetish (well it may just be me, but we all certainly care about our footwear!). Much of the reason we are so passionate about helping people transition into more natural footwear is...

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Foot Tourniquets Apr 02, 2021

By: Nick Sienkiewicz, DPT, CSCS

 Your shoes could be dampening the blood flow to your feet!

There was a study carried out last year in 2020 that showed a 22.2% reduction in overall blood flow to the lateral plantar artery when passive hallux adduction was performed for one minute.

This means...

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