Feelin' Hot, Hot, Hot
Sep 02, 2022
Read More
 Is There a Benefit to Regular Sauna Use?
Our bodies are excretion machines! Yup, they really do a great job at eliminating waste. Urination, defecation, breathing and SWEAT are all examples of the body’s way to eliminate waste. Who doesn’t love a real good sweat session? Something about feeling ac...
Let’s Talk About Sweat, Baby…
Nov 19, 2021
Read More
 Why do we sweat?
Sweating helps the body thermoregulate; fancy word for maintain body temperature. The body must maintain a level of homeostasis to survive. This is to say a balance must be kept within the body. This applies to many functions including the regulation of hormones, blood pressure...
