ProForm Physical Therapy

Drink…Lift…Pee Jul 16, 2021

By: Katie Burnham, DPT

Don’t Let Urinary Incontinence (UI) Stop You From Your Fitness

Let’s talk about a topic that doesn’t get spoken about on the regular…exercise and “accidents”. I’m not referring to an injury sustained during...

Fitting In Your Fitness As A Busy Mom Apr 23, 2021

By: Katie Burnham, DPT

Don’t Let Your Kids Steal Your Gains

You have just over an hour to accomplish a workout in the gym. You want to feel good about it when your are done, maybe a little re-energized to take on the rest of the day. If you have kids then you cherish this time a...

Don’t Let Urinary Incontinence (UI) Stop You From Your Fitness

Don’t Let Your Kids Steal Your Gains

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