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Burninā€™ and Earninā€™?!? Jun 25, 2021

By: Nick Sienkiewicz, DPT, CSCS

 Don’t Let Calories Burned Dictate Your Training 

Wearables, like apple watches and heart rate monitors, are all the rage these days. They  can give you a ton of information, and can certainly be a great way to track exercise. However, we often...

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