ProForm Physical Therapy

Everything in moderation with your food. It's all about balance.

It's All About Balance Mar 11, 2022

By: Karyssa Shaw

Everything in Moderation!

If you know me, you know that I am not one to pass up a sugary treat. Donuts, ice cream, pastries, cookies, everything! I guess you could say that I have a sugar “addiction”. Having this “addiction” coupled with not eating real...

Let’s Talk About Sweat, Baby… Nov 19, 2021

By: Katie Burnham, DPT

Why do we sweat?

Sweating helps the body thermoregulate; fancy word for maintain body temperature. The body must maintain a level of homeostasis to survive. This is to say a balance must be kept within the body. This applies to many functions including the...

Everything in Moderation!

Why do we sweat?

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