ProForm Physical Therapy

The Curious Case of the Chronic Clencher May 06, 2022

By: Katie Burnham, DPT

Are You a Chronic Clencher?!

Ever notice that some people have a tendency towards suffering from headaches or teeth grinding/clenching? Other people clench their booty and stand in a hip tucked posture. Our abdominals, glutes, traps, jaw and pelvic floor are a few common loc...

Mental health is health. Glasses for your brain.

Mental Health IS Health Feb 11, 2022

By: Karyssa Shaw

Glasses for your brain.

I’ve talked about this on our “In The Rack” Podcast but thought making it into a blog post would be a quick and easy way to help people understand that mental health is health. Your mental health should be just as important as your physical health. If some...

Are You a Chronic Clencher?!

Glasses for your brain.

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