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In The RACK Podcast

In The RACK Podcast

Hosted by: ProForm Physical Therapy

When you are in the RACK with us we will provide you with the practical framework for breaking PRs in all facets of health & wellness. Remember…If you train inside the RACK, you have to think outside the RACK!

All Episodes

Episodes

Ep 6: Demystifying Your Diet

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick talk about nutrition!Nutrition…Now that’s pretty broad.  As we could talk for days about nutrition, we are going to focus on...
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Ep 5: Reckless In The RACK - Story Time

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick get a little reckless In The RACK!In fact, we are actually going to call these series of episodes Reckless In The Rack. This...
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Ep 4: Natural Footwear Transition...Free Your Feet

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick recap modern day footwear and its impact on our normal foot function as well as discuss the steps to transitioning their...
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Ep 3: Feet & Modern Footwear...A Foot Fetish

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick talk about feet and how modern day footwear is impacting our normal foot function. We talk a little about Nick's journey...
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Ep 2: Training is Rehab...Rehab is Training!

Episode #2

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick talk about bridging the gap between rehab and training and how they utilize this model in their facility. We need to stop...
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Ep 1: Welcome to the In The RACK Podcast - Our Story!

Episode #1

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick talk about the story of how  ProForm Physical Therapy came to be as well as their expectations for this podcast. Remember...If...
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