All Episodes
Episodes
Ep 15: Reckless In The RACK : Part III
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In this Episode Chad and Nick get a little reckless In The RACK ...Yet Again!In part III of the series of Reckless In The Rack, Chad and Nick have another...
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Ep 14: Insurance...The Dirty Truth
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In this Episode Chad and Nick give you a PT perspective on the dirty truth about your health insurance.We not only discuss the things that insurance does...
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Ep 13: PRI-Curious With Mike DeMille
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick have a great discussion with an amazing guest speaker and physical therapist, Mike DeMille.
Mike DeMille is a postural...
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Ep 12: Cardio & Muscle Building...Friend or Foe?
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Does cardio hurt your muscle gains?
So will cardio hinder your gains if you are trying to build muscle?How do we define cardio?When to incorporate...
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Ep 11: Manual Therapy...Good or Bad?
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In this Episode Chad and Nick discuss the great debate about the use of manual therapy in the field of physical therapy.
We decided to elaborate on this...
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Ep 10: Reckless In The RACK : Part II
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick get a little reckless In The RACK for the second time!In part II of the series of Reckless In The Rack, Chad and Nick have...
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Ep 9: Ice Following Injury?
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In this Episode Chad and Nick talk about that great ol' debate...Ice!
Should we be icing following injury?Does the acronym RICE still hold true?
We will...
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Ep 8: Motivated With Meghan Kinsey
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In this Episode Chad and Nick talk shop with their first guest speaker Meghan Kinsey.Meghan is the owner, lead instructor, and nutrition coach at her studio...
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Ep 7: Physical Therapy Misconception Series - Rest or Move
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Chad and Nick talk about some of those misconceptions in the PT world!
Today we are going to focus on the fallacy of resting an injured area of the body....
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Ep 6: Demystifying Your Diet
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In this Episode Chad and Nick talk about nutrition!Nutrition…Now that’s pretty broad. As we could talk for days about nutrition, we are going to focus on...
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Ep 5: Reckless In The RACK - Story Time
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick get a little reckless In The RACK!In fact, we are actually going to call these series of episodes Reckless In The Rack. This...
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Ep 4: Natural Footwear Transition...Free Your Feet
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In this Episode Chad and Nick recap modern day footwear and its impact on our normal foot function as well as discuss the steps to transitioning their...
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