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In The RACK Podcast

In The RACK Podcast

Hosted by: ProForm Physical Therapy

When you are in the RACK with us we will provide you with the practical framework for breaking PRs in all facets of health & wellness. Remember…If you train inside the RACK, you have to think outside the RACK!

All Episodes

Episodes

Ep 18: Walk The Talk With Matt Ibrahim

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick have another great discussion with their guest speaker Matt Ibrahim.Matt has been a strength and conditioning coach since 2007...
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Ep 17: Plantar Faciitis or Plantar Fasciopathy? Let's Get The Terms Right!

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick are switching it up. Today we are talking about the good ‘ol dx of plantar fasciitis...But is this actually what we should be...
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Ep 16: Sweep The Shed With Jackson Frey

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick have another great discussion with their guest speaker Jackson Frey. Jackson Frey is a sports performance coach for GVN...
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Ep 15: Reckless In The RACK : Part III

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick get a little reckless In The RACK ...Yet Again!In part III of the series of Reckless In The Rack, Chad and Nick have another...
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Ep 14: Insurance...The Dirty Truth

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick give you a PT perspective on the dirty truth about your health insurance.We not only discuss the things that insurance does...
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Ep 13: PRI-Curious With Mike DeMille

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick have a great discussion with an amazing guest speaker and physical therapist, Mike DeMille. Mike DeMille is a postural...
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Ep 12: Cardio & Muscle Building...Friend or Foe?

In The RACK Podcast...Powered by ProForm Physical Therapy.   Does cardio hurt your muscle gains?   So will cardio hinder your gains if you are trying to build muscle?How do we define cardio?When to incorporate...
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Ep 11: Manual Therapy...Good or Bad?

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick discuss the great debate about the use of manual therapy in the field of physical therapy.  We decided to elaborate on this...
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Ep 10: Reckless In The RACK : Part II

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick get a little reckless In The RACK for the second time!In part II of the series of Reckless In The Rack, Chad and Nick have...
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Ep 9: Ice Following Injury?

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick talk about that great ol' debate...Ice!   Should we be icing following injury?Does the acronym RICE still hold true?   We will...
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Ep 8: Motivated With Meghan Kinsey

In The RACK Podcast...Powered by ProForm Physical Therapy.   In this Episode Chad and Nick talk shop with their first guest speaker Meghan Kinsey.Meghan is the owner, lead instructor, and nutrition coach at her studio...
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Ep 7: Physical Therapy Misconception Series - Rest or Move

In The RACK Podcast...Powered by ProForm Physical Therapy.   Chad and Nick talk about some of those misconceptions in the PT world!   Today we are going to focus on the fallacy of resting an injured area of the body....
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