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ProForm Physical Therapy

Hayden Gray, DPT

 

Dr. Hayden Gray is a Doctor of Physical Therapy at ProForm Physical Therapy in Salisbury, Massachusetts, where he specializes in helping active adults, runners, and athletes recover from injuries and return to the activities they love.

Dr. Hayden graduated from the University of Massachusetts Amherst with his Bachelor of Science degree in 2020 before continuing his education at the Massachusetts College of Pharmacy and Health Sciences, where he earned his Doctorate of Physical Therapy (DPT) in 2023.

During his undergraduate experience at UMass Amherst, Dr. Hayden competed as a sprinter on the Track and Field team, serving as a team captain during his junior and senior seasons. His background as a competitive athlete sparked his passion for helping others stay healthy, move better, and perform at a high level.

Alongside his athletic career, Dr. Hayden worked as a strength and conditioning coach at Mike Boyle Strength and Conditioning, where he coached both small and large group training sessions. During this time, he earned his Certified Functional Strength Coach (CFSC) certification and gained valuable experience working with clients of all ages and abilities from beginner exercisers to competitive athletes.

While completing his physical therapy education, Dr. Hayden had the opportunity to treat a wide variety of orthopedic and sports-related injuries, helping individuals who simply wanted to live a pain-free lifestyle as well as athletes training for marathons, endurance races, and challenging outdoor pursuits like mountain summits.

Dr. Hayden is passionate about providing high-quality, personalized physical therapy programs that combine hands-on treatment, strength training, and movement-based rehabilitation.

Outside of the clinic, Dr. Hayden enjoys running, playing golf, spending time at the beach, boating, and staying active with friends and family.

Specialized Care for Runners

Running Injury Specialist

Dr. Hayden Gray is the running specialist at ProForm Physical Therapy, helping runners of all levels recover from injuries, improve performance, and stay consistent with their training.

His approach combines physical therapy, strength training, and running-specific programming to help runners build resilience and avoid recurring injuries.

Dr. Hayden works with runners throughout the North Shore:

1 Beginner runners training for their first 5K
2 Recreational runners looking to stay injury-free
3 Half-marathon and marathon runners
4 Competitive athletes
5 Trail and endurance runners

Philosophy

Treatment focuses on identifying the root cause of the injury, not just the symptoms.

Locations Served

Salisbury · Newburyport · Amesbury · Seabrook · Newbury · North Shore MA

Contact

(978) 255-4238

[email protected]

Common Running Injuries

Running Injuries Dr. Hayden Commonly Treats

Runners often experience injuries when training volume increases faster than the body can adapt. Dr. Hayden specializes in:

SS

Shin Splints

Medial tibial stress syndrome: pain along the shin bone caused by overuse.

AT

Achilles Tendinitis

Inflammation of the Achilles tendon often caused by mileage spikes.

PF

Plantar Fasciitis

Heel and arch pain from inflammation of the plantar fascia.

RK

Runner's Knee

Patellofemoral pain syndrome around or behind the kneecap.

IT

IT Band Syndrome

Iliotibial band friction causing pain on the outside of the knee.

CS

Calf Strains & Achilles Pain

Muscle strains and posterior chain dysfunction common in distance runners.

SR

Stress Reactions

Bone stress reactions and overuse injuries from training overload.

Our Approach

"Treatment focuses on the root cause — not just symptoms."

Performance Training

Running Performance & Injury Prevention

 

In addition to injury rehabilitation, Dr. Hayden works with runners to improve running efficiency, strength, and durability.

Reduce injury risk. Improve running economy. Stay consistent with your training.

STEP 01

Running Mechanics & Movement Analysis

Identifying gait inefficiencies and movement compensations.

STEP 02

Lower Leg & Calf Strengthening

Building durability in the muscles that absorb every footstrike.

STEP 03

Hip & Core Stability Training

Creating a stable platform for efficient, powerful running.

STEP 04

Mobility & Recovery Strategies

Tools and protocols to speed recovery between runs.

STEP 05

Customized Running & Strength Programs

Personalized programming built around your goals and race schedule.

📍 Service Area

Serving the North Shore & Seacoast

 

Dr. Hayden treats patients across multiple communities throughout Massachusetts and Southern New Hampshire.

📍
Salisbury
📍
Newburyport
📍
Amesbury
📍
Seabrook
📍
Newbury
North Shore Massachusetts

Work With Dr. Hayden

If you're dealing with an injury or want to improve performance, Hayden provides personalized one-on-one physical therapy in Salisbury, MA designed to help you move better, train harder, and stay pain free.

📍 ProForm Physical Therapy | Salisbury, Massachusetts 📞 (978) 255-4238
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FAQ
 

Running Physical Therapy

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