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Ep 49 : Raising Healthy Kids In An Unhealthy World!

In The RACK Podcast...Powered by ProForm Physical Therapy.


Dr. Chad and Dr. Nick bring you a special episode today about some things that we could do better with raising our children in modern day society. In the end it is on us as parents to make sure that we establish the right environment for our children to thrive in. We all want to be the best parents for our children and that can starts with us taking responsibility for their health. 


Dr. Nick is a new dad to a beautiful son and gives his take on the journey that both him an his wife have been through over the last year. Dr. Chad has older children and gives his perspective on what he has implemented over the last 10 years.


Dad' don't get a pass on the health of your child. Yes...Your nutrition and quality of your health will impact the development of your child. This is not just on your wife!!


Many of the topics that we will cover in today's episode will include:

  • Prenatal Vitamins
  • Modern Day Food (seed oils, micronutrients, environmental factors)
  • Toxin Exposures
  • Clothing
  • Natural Cleaning Agents
  • Air Purifiers
  • Water Filters
  • Food Storage (Plastics)
  • Wi-Fi (EMFs)
  • Red Light Therapy
  • Food/Environment Exposures (as it relates to sensitivities and allergies)
  • Modern Medicines
  • ...And Much More!!


We all inherently have parental instincts!!


However, the modern world and culture blocks that intuition sometimes. Go with your gut, weigh the risks and benefits, and make the choice that is right for you, your baby and your family. 



For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

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